WHITE FLOUR WE ARE TAKING YOU DOWN INSHA’ALLAH

WHITE FLOUR WE ARE TAKING YOU DOWN INSHA’ALLAH…Over 1400 years ago the prophet Muhammad salah la alaihi wa salem knew that white flour was bad, over 100 years ago American scientists knew it was bad and some of us DUMB UMMs still think it is better than whole meal flour, lets break it down again……

VITILIGO AND NUTRITION

as salaam alaikum, According to ibn Qayyim Al Jawziyyah (RA), in his book, “the medicine of the prophet,” Salah the alaihi wa Salem, the consumption of fish and milk can cause the vitiligo, this is in the section on general principle, on page 283 The Translation of johnstones of Penelope. , text Islamic society publications…

HIJAMA – WET CUPPING- BLOOD LETTING THERAPY

After a number of dissappointing experiences with hijama practioners I decided to start studying hijama myself with the intention of self administering insha’allah. It’s a therapy recommended by the angels to prophet Muhammad,salah la alaihi wa salem, and as Muslims we strive to follow his example. I have found it to be a beneficial therapy…

BAD MOOD FOOD

Whether it’s your own brain fog, depression, dizziness, irritability, lack of energy,  or mood swings, mental health is affected by what we consume as food and drinks. Children’s unbalanced behavior, learning difficulties can be and is affected by food or bad mood food is something that affects our minds. I tweaked the  following excellent piece from…

REFINED SUGAR- EMPTY CALORIES- SWEET POISON

The information in the following article on sugar is a real eye opener. However we need to keep differentiating between sugar in fruit and refined sugar. Natural sugar in wholefoods is much lower on the G.I. glycemic index than refined sugary products like sweets and cakes or foods where refined sugar is added like beaked…

SUGAR WARS

SUGAR WARS “Sugar in fruits is also bad for you” it is a fallacy dictated by secular scientists and doctors, sponsored by big business. Refined sugar ,that means processed sugar, is a commodity on the stock exchange,think about it. Whole foods, whole fruits ,that Allah has made, are complete in their complimentary make-up and are…