No More Fried Eggs!!!

Wow! #poachedeggs on have 70 #calories instead of 196 calories for a #friedegg but it’s not just calories that are the issue.   Poached eggs are cooked at a much lower temperature that gives the #healthbenefits of #eggs . When eggs are fried at temperatures sometimes as high as 400 degrees, toxins are produced called…

Toxic Combo Christmas Dinner

FIGHT THE COLD…. CHRISTMAS DINNER (NO THANK YOU I’M MUSLIM) IS PROBABLY ONE OF THE WORST COMBINATIONS OF MOSTLY RICH UNHEALTHY TOXIC FOOD AND DRINKS YOU COULD CONSUME IF YOU HAVE A COLD…….. The body needs energy to fight the cold virus which is combination of 300 viruses, I cannot digest bacon, pork sausages, toxic…

HENNA, A CURE FOR HOT FLUSHES???

When you are going through days, weeks and months of not sleeping properly because of having hot flushes that are so strong that they wake you up every 1-2 hours, you will try almost anything to get good nights sleep. HERBS THAT HELP I have been taking Black Cohosh, St John’s Wort, Vervain tablet form….

FAKE FOOD CABBAGE

Big Sigh……….as I watch this Oriental man make what he thinks is a convincing fake cabbage I ask my self, ” Are the people that buy this food so dim?” And the answer is definitely  yes because some people are blind to the finer intricacies of Allah creation It is vital that we start to…

CHINESE FAKE EGGS….hmmmmm

Before I buy into anti Chinese propaganda about fake eggs, I would love to see a video about how they are supposed to make a fake shell, I have been searching on line and cannot find anything about they are supposed to get this fake egg potion potion into something that call fool a consumer…

Children Vaccine UK

ACCORDING TO THE NHS website……in the UK , babies as young as 8-16 weeks are vaccinated with rotavirus vaccine to combat rotavirus infection which is a form of gastroenteritis, which the NHS same web page says is “Gastroenteritis can be very unpleasant, but it usually clears up by itself within a week. You can normally…

WHITE FLOUR WE ARE TAKING YOU DOWN INSHA’ALLAH

WHITE FLOUR WE ARE TAKING YOU DOWN INSHA’ALLAH…Over 1400 years ago the prophet Muhammad salah la alaihi wa salem knew that white flour was bad, over 100 years ago American scientists knew it was bad and some of us DUMB UMMs still think it is better than whole meal flour, lets break it down again……

VITILIGO AND NUTRITION

as salaam alaikum, According to ibn Qayyim Al Jawziyyah (RA), in his book, “the medicine of the prophet,” Salah the alaihi wa Salem, the consumption of fish and milk can cause the vitiligo, this is in the section on general principle, on page 283 The Translation of johnstones of Penelope. , text Islamic society publications…

HIJAMA – WET CUPPING- BLOOD LETTING THERAPY

After a number of dissappointing experiences with hijama practioners I decided to start studying hijama myself with the intention of self administering insha’allah. It’s a therapy recommended by the angels to prophet Muhammad,salah la alaihi wa salem, and as Muslims we strive to follow his example. I have found it to be a beneficial therapy…

BAD MOOD FOOD

Whether it’s your own brain fog, depression, dizziness, irritability, lack of energy,  or mood swings, mental health is affected by what we consume as food and drinks. Children’s unbalanced behavior, learning difficulties can be and is affected by food or bad mood food is something that affects our minds. I tweaked the  following excellent piece from…

REFINED SUGAR- EMPTY CALORIES- SWEET POISON

The information in the following article on sugar is a real eye opener. However we need to keep differentiating between sugar in fruit and refined sugar. Natural sugar in wholefoods is much lower on the G.I. glycemic index than refined sugary products like sweets and cakes or foods where refined sugar is added like beaked…