The following is inspired by Raw for Beauty, who provide amazing holistic information, we decided for personal reasons to add flax and fenugreek seeds that were soaked overnight.We also added ginger for its amazing anti-inflammatory properties. It’s the funkiest drink I have every drunk in terms of its bright pink colour. You only need 1 small raw…
Category: RECIPES
Delightful dishes from around the Islamic World
Grove Salad Dressing
by Karimah bint Dawoud Raw food is really important, it gives us all the vitamins and minerals in their natural states that often is destroyed by cooking.this salad dressing is great to have to hand to jazz up your salad leaves, tomatoes, cucumber and avocados. Ingredients 1 whole lemon ideally un-waxed 1 tablespoon of crushed…
ISN’T IT THYME YOU WERE STRESS FREE?
By Karimah Bint Dawoud, muslim Chaplain & well being writer. I’m always getting asked about quick fixes to loose weight, to get pregnant or sleep better. There are no healthy quick fixes just healthy lifestyle changes. Incorporating the herb thyme as part of your daily routine would be a small change to make a big…
SUPER SMOOTHIE BLACK
Let’s break it, down make it simple, food combining, ideally fruits should be eaten alone next best thing with vegetables but simple carbohydrates like spinach not complex starch like y like rice, you can but it’s not ideal, it’s not bad but it’s not ideal either, I hope you are with me. Berries are high…
THEMUSLIMVEGETARIAN.COM
Have you seen our new web page http://www.themuslimvegetarian.com We recently set it up to support mulsim who want to do a veggie Ramadhan and also show the wider community who are veggie some of our healthy veggie, vegan and raw food ideas. please bear with us as we are also fasting, so we may not…
CARNIVORE TO VEGGIE -transition recipes
By the Grace of Allah , the Most High Creator, one day we noticed mussels washed up on the sea, you would pay a small fortune here at some where like Belgo but rustled up with a garlic herby pasta sauce they taste fantastic, do not open the ones that are shut , only ea…
Food Combining, Goodie Two Shoes Smoothie
Fruit Smoothies In Transition By Karimah Bint Dawoud, Muslim Chaplain & Wellbeing Writer steps to better health is a journey a transition process, if need be it has to be drastic but the rest of us it can be a smooth subtle evolution in consciousness to change our lifestyle including our taste buds to something…
SUPER SMOOTHIE AMOR
By Karimah bint Dawoud, Muslim chaplain & well being writer. The power of green juices is wonderful amazing vital ital! They are essential and this one is no exception. On Face Book one day I saw a friend of mine Zainab Amor, had posted of version of this smoothie that had originally used yoghurt but…
More than Muesli
As I was wondering what to do with an excess of yoghurt in my fridge and my pledge to only eat meat once a week, I starting thinking “OK, oat bran, yoghurt, apples, black berries….hold on a minute this is starting to sound like Bircher Muesli !” Having spent many years in the home of…
Hay Fever Smoothie May Improve Your Sex Life
Vitamin C is a natural anti histamine. Histamine is an organic nitrogen compound that it is involved in the reactions of the body’s immunes system. It is also necessary for good gut function as well as the body’s nervous system. Because of its impact on the nervous system, it is important to have the right…
Karimah's Cuisina Quranic Cooking 