RAW SATAY SAUCE is perfect with raw rice wrappers and raw veggies Foto courtesy of Planticize.com http://www.planticize.com INGREDIENTS • 235 grams salted peanut butter • 150 grams sesame seed oil from Somali shops • 5 small onions washed, peeled and chopped • 1 clove garlic peeled and chopped • 235 grams coconut milk tinned ok •…
Category: RAW
BONES…HELP THEM STAY STRONG
This post is about technique not about nutrients. It’s an suggestion for a practical way to use herbs thats are great for strengthening bones from the inside out. This is an area that is new to me and insha’allah I’ll share as I learn. Inspired by the plants on my window ledge and beginning…
Parsley….Anti-inflammation Smoothie
Anti-inflammatory smoothie I have been in so much pain these winter months and we are still not out of the woods, my neighbor suggested that I have bath in the morning rather than at night, to relax my muscles and thus set me up for the rest of the day’s activities Today is the 2nd…
RAMADAN -SALAD TO SHARE
As salam alaikum , often its good to share the healthy option to get people to taste the difference, alerted by one Muslim sister, that often, food given to break fasts in the mosk, is normally rice and chicken and fresh salad, so vital, is often missing from what is offered, so we decided to…
RAMADAN- FRUIT SALAD SPICY
Inspired by a Saudi fruit salad recipe that used honey cardamom and lemon juice as a dressing for fruit salad, here at Karimah’s Cuisina we decided to take it one step further, a simple but effective fruit salad dressing. This is perfect for breaking fast with plus a few dates and water INGREDIENTS 1 heap…
Ramadan Diet – Health Benefits of Eating Sprouts
Health Benefits of Eating Sprouts Most of us eat sprouts as a morning breakfast, evening snack or sometimes a afternoon meal by adding them to a certain dish. Sprouts are considered to be very healthy, as they have a rich source of protein, anti-oxidants and other vitamins. Sprouting can be done with various vegetables and…
THE RAMADAN DIET – BASIC SPROUTING TECHNIQUE
BASIC SPROUTING TECHNIQUE Adapted from http://www.shineonraw.com/index.php/my-notebook/entry/raw-food-techniques-sprouting Directions For Growing Sprouts In A Jar Put about 1 tablespoon of alfalfa or clover seeds, or 4 tablespoons of beans or large seeds – removing any that are broken or damaged – in a wide-mouth glass jar. Place a piece of cheesecloth, muslin, or material suitable for straining,…
MUSLIM BROTHERS SUHOUR SMOOTHIE…BECAUSE WE LOVE YOU
As Salam alaikum WA rahmatulaahi WA barakatu, All brothers who intend to keep a decent body weight and energy through Ramadan, This smoothie is perfect for you inshaa’allah. Brothers Suhour Smoothie You will need a good blender. £26.99http://www.argos.co.uk/static/Product/partNumber/1429257.htm £39.99http://www.argos.co.uk/static/Product/partNumber/3459122.htm £79.99http://www.johnlewis.com/philips-hr2096-01-avance-collection-blender-stainless-steel-black/p231789086 £499 http://www.johnlewis.com/vitamix-blender/p231326917?sku=230976036&kpid=230976036&s_kenid=e77250a3-2200-4d86-891c-667cad400158&s_kwcid=402×29974&tmad=c&tmcampid=73&kpid=230976036 I am not a fan of the Nutri bullet or any upside down…
Karimah's Cuisina Quranic Cooking 