SOUP FOR THE SOUL , COLDS, COUGHS AND FLU TOO.

AS SALAM ALAIKUM, this recipe  originally  appeared in my first book ” Heavenly Bites, the best of Muslim Home Cooking” published by Kube Publishers UK. Since then I have revised it to  what is it right now, alhmdulilah. I have just come down with some weird flu thing, headache stomach ache, you know the sort…

TEMPERAMENTS OF FOOD AND HUMAN BEINGS

as salaam alaikum brothers and sisters,   I would ask you to ponder and reflect on this point and image, thank you   I am sometimes asked where in Islam does it talk about temperaments of people. The temperament of a person is their nature, their personality,their behavior. I feel that there is wisdom about…

QURANIC FOODS- WHEAT-FREE

As salaam alaikum, may the All Peace of The Creator be with us all, ameen. Wheat is another Quranic food, but these days wheat is not what it used to be. The prophet Muhammad, salah la alaihi wa salem, never ate white flour but white flour in those days was just with the bran removed….

YOUR HEALTH INSURANCE IS IN YOUR KITCHEN

What’s the point of paying out hefty sums of money every month just in case you need private health care as you age? For what? Because your mum has diabetes and your dad died of a heart attack? The health issues of our predecessors are signs for us , to show us what we can…

Hadith Knowledge Of Body

The Prophet Muhammad (s.a.w.s.) was once reported to have said, “There are two kinds of knowledge: knowledge of religion and knowledge of the body.” The Prophet (s.a.w.s.) frequently commented upon the nature and value of various foods and spices. These comments were noted by his wives and companions (r.a.) and remain available to us today.

LOST SOULS – BLOOD TEST

  IF YOU BELIEVE IN THINGS THAT YOU DON’T UNDERSTAND THEN YOU’LL SUFFER SUPERSTITION ANYWAY More of us need to look at health in a holistic way, a complete way of mind body and soul not just the physical.   As Muslims we believe that four things are written on your soul while still in…