SOUP FOR THE SOUL , COLDS, COUGHS AND FLU TOO.

AS SALAM ALAIKUM, this recipe  originally  appeared in my first book ” Heavenly Bites, the best of Muslim Home Cooking” published by Kube Publishers UK. Since then I have revised it to  what is it right now, alhmdulilah. I have just come down with some weird flu thing, headache stomach ache, you know the sort…

QURANIC FOODS – FIGS COUGHS

as salaam alaikum, I am going to shut up about figs for a while as the season for figs is finishing but not before I tell you something? Make sure you buy some dried white figs and keep them stored away for winter coughs. According to the great classical islamic scholar Ibn Jawziyah (ra) dry…

Natural Remedies For Coughs and Colds

NATURAL ISLAMIC REMEDIES FOR COUGHS, by Karimah bint Dawoud, qualified clinical nutritionist . You will need to cut out read meat, diary and junk food, it takes too much energy for the body to digest as well as fight the virus You will need on your shopping list; • Honey • Lemons • Turmeric/haldi •…

Zam Zam Water

ZAMZAM I have been really sick with flu over the last few days. As a nutritionist this is challenge. When I first embraced Islam over 17 years ago I read many books and now find that hadith I read are not available online so I am asking for a little trust please. Prophet Muhammad, salah…

VEGAN BEATS THE FLU

VEGAN BENEFITS😄 Years ago when I was sick with flu I used to visit the Ayurvedic Centre London, pay them loads of money and they would tell me ” be vegan for at least three days” and give me some spicy butter mixture and that was it! I don’t know what was in the spicy…

Natural Remedy for Coughs

Traditionally we used #tumeric #haldi for #coughs but sometimes it’s just not enough. A few years ago a #pakistani sister told me of this amazing #spice that is used through #Asian food . When we have a cough we take about 10ml and #dryfry in a small frying pan using no oil or water ….