SAGE HERB SORE THROATS AND BRAIN AND MENOPAUSE

SAGE… GOOD FOR SORE THROATS ANTI-OXIDANT, ANTI INFLAMATORY, GOOD FOR BRAIN, ,VITAMIN K, VITAMIN A. Karimah bint Dawoud, qualified Clinical Nutritionist and Award winning writer, “heavenly Bites, The Best Of Muslim Home Cooking” @Kube Publishers As salaam alaikum, brothers and sistars, I was recently asked to be a guest on Islam Channel and while sitting waiting…

QURANIC COOKING -GRAINS- PORRIDGE

As salaam alaikum, sabah al khayr, good morning. Alhmdulilah we’ve had a beautiful sunny September in the UK making up for the not so great summer, alhmdulilah. Now , today , the first shiver me timbers, cold morning….that means time for porridge. Porridge is a heated mush of grains and water or milk , something…

ACKEE AND SALT FISH BACALHAU KARIMAH’S CUISINA QURANIC COOKING

Allah mentions “fish” in the Quran a number of times and for good reason, as fish is another amazing superfood that good for the brain, especially of growing children. QURANIC REFERENCE                     SURAH/CHAPTER 16: AYAH/VERSE 14 Sūrat an-Naḥl (The bees)  “And He it is Who has subjected the sea (to you), that you eat thereof fresh…

QURANIC FOODS – SWEET SMELLING HERBS-SAGE

SAGE…ANTI-OXIDANT, ANTI INFLAMATORY, GOOD FOR BRAIN, GOOD FOR SORE THROATS,VITAMIN K, VITAMIN A. Karimah bint Dawoud, qualified Clinical Nutritionist and Award winning writer, “Heavenly Bites, The Best Of Muslim Home Cooking” @Kube Publishers. Author and illustrator of ” Sacred Sunnah Super Foods”, self published. As salaam alaikum, brothers and sistars, I was recently asked to…

Quranic Foods- Banana Islamic Medicine

As salam alaikum, the Quran was revealed by Allah in 1409 CE, 609 years ago.It was revealed to Prophet Muhammad, salah la alahi wa salem,in Saudia Arabia. The Quran was revealed from Allah via the angle Jibreel (alaihi wa salem) to Prophet Muhammad who was 40 years old at the time. In the Quran ,…

QURANIC COOKING -GOLDEN BOWL BANANA AND GINGER SMOOTHIE

By Karimah Bint Dawoud, qualified Clinical Nutritionist and award winning writer. ” Sacred Sunnah Superfoods, an Illustrated Guide to Quranic Foods” is the name of her latest book. Banana is the first Quranic Food mentioned in the  new book, for the mean time we are focussing on healthy ways that we can include banana in…

Spicy Fruit Salad Starter

FRUIT SALAD DRESSING Karimah bint Dawoud qualified Clinical Nutritionist and Award winning writer, “Heavenly Bites, The Best of Muslim Home Cooking” Kube Publisher. As salaam alaikum , may the Peace and Blessing of The Creator of The Land and Seas and All The Worlds be with you beloved reader. Some time you have fruit that…