as salaam alaikum,good morning,I’m sitting here drinking a pint of water and honey. It is part of my morning routine . it is important to share with you the benefits of this heavenly elixir. Ibn Jawziyyah(ra) says in Medicine of the Prophet(salah la alaihi wa salem) that anyone with astute mind would drink water and…
Category: BECAUSE YOU’RE WORTH IT!
Self Empowering You…
as salaam alaikum , sometimes we feel sad and beat ourselves up thinking that we are not good enough and that’s why we are not accepted or included. it is worth looking, thinking about the person, people or group who is excluding you, marginalizing you and look at their standard of how they manifest themselves…
The Muslim Massage
as salaam alaikum single brothers and sistars, those of us who are not getting any TLC tender loving care,because we are practicing and single, we need to take care of ourselves. As practising Muslims we often don’t get enough touching, stroking hugs etc which are important for well being. Massaging ourselves after bathing is a…
LUSH SPA KINGS ROAD
As a naturopath and single , man free women who get very little in the way of hugs and stroke I need to love after myself more.It is not often enough that I treat myself to a massage, I’m terrible, I go maybe once every 9 months when I should be going every month.Anyway here…
ACID ATTACK
Maybe it’s your diet that is creating that acid in your stomach;too much red meat, fried, processed spicy acidic foods that you are too familar with, that makes you culturally comfortable are actually doing you more harm that good. So you need to change the way you eat…should you need an little expert -ease, please…
WATER- NATURES MIRACLE CURE
WATER By Karimah Bint Dawoud, Nutritionist and Muslim Chaplain. Do you rinse your plates with dirty water? No, that would be stupid but that exactly what we are doing when we don’t put enough clean water back in our bodies every day via drinking and eating raw fruits and vegetables. The water in our bodies…
GLOBESITY….the over consumption of processed food products
GLOBESITY….while we continue to over consume fast fried street food then we will be one of the SIGNS OF THE LAST DAYS…OBESE!!! IT’S NOT CUTE, IT’S FAT!!! “in truth no country has managed the transition to get rid of hunger without it shifting to obesity very rapidly”… Alhamdulilah praise the Creator, if there is…
ULCER,SUPER SMOOTHIE, BECAUSE YOU’RE WORTH IT!
Ulcer Healing Super Smoothie By Karimah Bint Dawoud In the process of the journey to better health, we need to sometimes eat things that are not immediately appealing to the taste buds or visually appealing to the eyes, however “for every illness there is a cure except death” an Islamic saying. I have an ulcer,…