A BALANCED DIET

as salam alaikum, it is all about balance but balance does not mean two equal parts, for example in nutrition these days a balance diet is 80% healthy and 20% junk or in another words 80% alkaline forming food and 20% acid forming foods…now that is something to reflect on….may Allah guide us all ameen

My Instagram is The.Islamic.Nutritionist

Th- ankh hu

 huwa – eve 🙂 clues

 

islamic balance text

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