TEMPERAMENTS OF FOOD AND HUMAN BEINGS

as salaam alaikum brothers and sisters,   I would ask you to ponder and reflect on this point and image, thank you   I am sometimes asked where in Islam does it talk about temperaments of people. The temperament of a person is their nature, their personality,their behavior. I feel that there is wisdom about…

A BALANCED DIET

as salam alaikum, it is all about balance but balance does not mean two equal parts, for example in nutrition these days a balance diet is 80% healthy and 20% junk or in another words 80% alkaline forming food and 20% acid forming foods…now that is something to reflect on….may Allah guide us all ameen…