SUPERFOOD ALLERGY FIGHTER – PINEAPPLE
…….I am resisting taking tablets for hay fever so I thought I better practice what I preach and put these natural remedies into effect.
Pineapple contains A proteolytic enzyme called bromelain that helps in the digestion of proteins. For this reason can help to prevent blood clots.
This natural chemical bromelain holds the key to many of this tropical fruits healing properties.
Bromelain has been found to be a good anti inflammatory and for this reason is good for arthritis ,sinuses and throat problems like hay fever where they sinuses and throat become inflamed.
For maximum effectiveness eat or have the juice on an empty stomach.
It’s also a great anti oxidant that helps fight the signs of ageing – Alhamdulillah! no Botox for me, I prefer to do this the natural way with the cures that the Creator has provide for us
Its helps in fighting deteriation of the eye sight
It contains another wonderful enzyme called manganese which helps provide the body with energy
When I was young there was a book sensation called the Beverly Hills Diet, where the author, Judy Mazel, advocated eating lots of pineapple for the first ten days of the diet, the book is now considered by nutritionist to be a fad diet book though it was embraced my many celebrities. I even got to meet the author and do her makeup for a video she did for a record company.
There is no doubt that the pineapple is a wonderful fruit and has many healing and beneficial properties and has kept me relative drug free during this year’s hay fever season…alhmdulilah..all praise is due to the creator of the heavens and earth ameen