HIJAMA – WET CUPPING- BLOOD LETTING THERAPY

After a number of dissappointing experiences with hijama practioners I decided to start studying hijama myself with the intention of self administering insha’allah. It’s a therapy recommended by the angels to prophet Muhammad,salah la alaihi wa salem, and as Muslims we strive to follow his example. I have found it to be a beneficial therapy…

ANTI-INFLAMMATORY FOODS

IMFLAMMATION IN THE BODY CAUSED BY JUNK FOODS ENVIRONMENT SEDENTARY LIFESTYLE MEDICATION AND EMOTIONS…. POSITIVE FOODS THAT COUNTERACT THAT IMBALANCE 🙂

DETOX DAIRY DUBAI DAY 10 – HEALTHY HABITS

“Repetition is  the key to knowledge” “Success is the sum of small efforts – repeated day in and day out.” “Practice makes perfect”  These sayings all sound very well but when you are feeling down and out, and life seems like a ball of string wrapped up like spaghetti, it sometimes seems hard to make…

DETOX DIARY DUBAI DAY 9- AUTO IMMUNE DISEASES JUST  THE BEGINNING

This detox dairy is not about quick weight loss of shocking the body out of the over dose of alcohol or fatty rich food eaten over the winter  seasons. The reason for this detox diary is to raise awareness of the growing number of illnesses that are under the umbrella of auto immune disease and…

FEED THE NEED PROFILE

FEED THE NEED  Among the many diverse food and nutrition-conscious activities delivered by Karimah’s Cuisina is FEED THE NEED, feeding the homeless in Central London.    However, inspired by the Quranic ayats, we set out to do what Allah has instructed us to do, to feed the needy:  “And righteous are those who give food,…

ACID ATTACK

Maybe it’s your diet that is creating that acid in your stomach;too much red meat, fried, processed spicy acidic foods that you are too familar with,  that makes you culturally comfortable are actually doing you more harm that good. So you need to change the way you eat…should you need an little expert -ease, please…

WATER- NATURES MIRACLE CURE

WATER By Karimah Bint Dawoud, Nutritionist and Muslim Chaplain. Do you rinse your plates with dirty water? No, that would be stupid but that exactly what we are doing when we don’t put enough clean water back in our bodies every day via drinking and eating raw fruits and vegetables. The water in our bodies…

FOODS THAT HELP OR HINDER SLEEP

BY Nicole D’allesandro and Karimah bint Dawoud. Last night I lay awake wondering why I wasn’t sleeping ? This morning it occurred to me that maybe just maybe the fact that we had been grinding black pepper last night had kept me awake. I could smell the pepper in the air hours before bedtime and…

Anti-Depression Smoothie

Yesterday , in the throws of my depression and tears, a friend called, you know one of those friends you travelled with, you would trust your debit, cash and bank details with, one of those freinds who has your back in a crisis.Randomly in the conversation she said” have you got a banana?” I laughed…