A massive thanks and God bless @puremadeforyou donated loads of fresh juices healthy wraps and desserts …amazing date and nuts balls, salad and fruits. Distribution organised by @planzheroes … we Karimahs Cuisina, collected the produced and distributed to a hostel with a vulnerable client group and disabled home bound people…. I hope we can do…
Category: Wholefoods
Quranic Foods, Basil, Tricolore Salada
Basil Salada Tricolore…….. Basil Reyhan (Arabic) Tulsi (Hindi) Basil is the fragrant herb that flavours this salad.This amazing superfood has so many healthful benefits. HEALTH Basil contains a unique combination of chemicals generally known as flavonoids. The flavanoids in basil are called Orientin and vicenin are two water-soluble flavonoids that have been of particular interest in basil, and…
Salad Daze
Maybe Akala will do a poetry /nutrition workshop with us insha’allah, see you in Grove … “Salad days” is a Shakespearean idiomatic expression to refer to a youthful time, accompanied by the inexperience, enthusiasm, idealism, innocence, or indiscretion that one associates with a young person. A more modern use, especially in the United States, refers…
SOAK YOUR OATS
salaam, good morning, I am a qualified clinical nutritionist and would advise everyone to soak oats the night before and throw away water before cooking.The skin that surrounds the oat grain is an enzyme inhibitor contains phytic acid that will rob the body of essential minerals so we think we are doing good by eating…
WHITE FLOUR WE ARE TAKING YOU DOWN INSHA’ALLAH
WHITE FLOUR WE ARE TAKING YOU DOWN INSHA’ALLAH…Over 1400 years ago the prophet Muhammad salah la alaihi wa salem knew that white flour was bad, over 100 years ago American scientists knew it was bad and some of us DUMB UMMs still think it is better than whole meal flour, lets break it down again……
WHOLEFOOD – THE HUMBLE POTATO
WHOLE FOOD I am a massive fan of wholefood in the sense of using as much of the food as possible. The way the Creator made most if not all food produce, is that all parts can be used, not necessariy for eating but for far more than we in our urban bubbles are aware…
Karimah Keep Fit PERFECT PORRIDGE
By Karimah Bint Dawoud, Qualified Clinical Nutritionist It’s just started to get a little chilly at the morning and people love porridge. The spices are optional but are healthy ,wise ,beneficial , mainly anti-inflammatory and anti-biotic. Fantastic food to eat after training, home made spicy porridge made with cashew milk. Cashew nuts are packed…
Avocado and Cucumber Salad…Recipe in new book coming soon insha’Allah.
Avocado and Cucumber Salad….its light, its bright and it’s delicious…Recipe in new book coming soon insha’Allah.
Karimah's Cuisina Quranic Cooking 