Wheat Free Lemon and Saffron Cakes are Delightfully Delicious

As salaam alaikum honeys and bunnies, in shaa Allah you are all bright eyed and bushy tailed . It’s been about 7 years since my award winning book “Heavenly Bites, The Best Of Muslim Home Cooking “ came out. It is available internationally from Kube Publishing  and has loads of great soup, smoothie and salad…

Zam Zam Water

ZAMZAM I have been really sick with flu over the last few days. As a nutritionist this is challenge. When I first embraced Islam over 17 years ago I read many books and now find that hadith I read are not available online so I am asking for a little trust please. Prophet Muhammad, salah…

QURANIC FOODS – HONEY ASAL

English: honey Arabic : asal QURANIC REFERENCE Honey is mentioned at only  twice in the Quran but the context is vital, as it is mentioned as a drink of paradise. It’s quality is mystical ,this sacred viscous fluid flows from the bodies of  the formidable black and yellow bees. The medicinal property of honey is…

QURANIC FOODS – GINGER

GINGER is our featured Quranic food, important right now to address the virus that’s going round. Ginger is called Zanjibeel in arabic which means “horn shaped”. Surat Al-‘Insān (The Man) – سورة الانسان “And they will be given to drink a cup [of wine] whose mixture is of ginger” Ginger has been used for its…

ADAB ETIQUETTE MANNERS OF ISLAMIC MEDICINE

Adab ETIQUETTE of Islamic medicine   I can see that I need to post this every day insha’allah… It is not Islamic to look for quick fix pharmaceutical solutions, there is an adab/manners of Islamic medicine, first we make duaa/prayer and ask Allah give help us, then we change diet and use natural medicine and…