QURANIC FOODS – SWEET SMELLING HERBS-SAGE

SAGE…ANTI-OXIDANT, ANTI INFLAMATORY, GOOD FOR BRAIN, GOOD FOR SORE THROATS,VITAMIN K, VITAMIN A. Karimah bint Dawoud, qualified Clinical Nutritionist and Award winning writer, “Heavenly Bites, The Best Of Muslim Home Cooking” @Kube Publishers. Author and illustrator of ” Sacred Sunnah Super Foods”, self published. As salaam alaikum, brothers and sistars, I was recently asked to…

Heal-thy Homemade Calendula Cream

By Karimah Bint Dawoud, Qualified Nutritionist and award winning writer ” Heavenly Bites , the Best of Muslim Home Cooking” As salaam alaikum, may the peace and blessings of The Creator of the heaven and earth and everything in between be with you beloved reader. This is a special soothing from Karimah’s Cuisina. A signature…

Hair Food Mask, Totally Tropical

By Karimah Bit Dawoud, Qualified Clinical Nutritionist and Award winning Cook Book Writer. What we forget is that the skin is the biggest organ of the body, with a surface area of 1.5- 2 metre squared, woman/man. That’s a lot of surface area that absorbs and detox whatever we put in our bodies and what…

Hair Food Smoothie The Recipe

Hair Food Smoothie by Karimah Bint Dawoud, qualified Culinary Nutritionist. Often in our attempt to loose weight and look slim, we miss out on essential nutritients. Although we are slim, there is a down side to it that is shown by brittle nails, dull skin and thinning hair. Pregnancy and menopause in women and hormonal…

HAIR FOOD SMOOTHIE

as salam alaikum honeys and bunnies, in shaa Allah you are well. I am a qualified culinary nutritionist, that is studying aromatherapy and yoga. This blog offers solutions that can help various diseases to get us all back in balance in shaa Allah. What’s good for hair is often good for skin. Lately I have…

How to make Flax Seed Gel

Flax Seed Gel is a source of Omega 3 oil , it’s great for hair and skin, including inflammatory disease like acne and psoriasis, combined with prayer, positive thinking, a healthy diet, aromatherapy, homeopathy and hijaama, in shaa Allah we will get better. There are many recipes that say boil the flax seeds in water…

Flax Seed Inside and Out and Psoriasis

As salaam alaikum, I need to keep this simple as I have had fibro fog for the last 3-5 days but I’m fighting it and been researching aromatherapy to combat it but that’s another story in shaa Allah. I was with a group of sisters recently and one cookie sistar told me she is now…

QURANIC FOODS- FRUITS FIRST (ARABIC)

Fruit  first thing in the morning is one of the best things you could give your body as we crave sugar when we wake up and there is no better sugar than honey and fruit sugar, bother mentioned in the quran. I have honey in water to start my morning routine, then fruit. In this…