Natural Remedy for Coughs

Traditionally we used #tumeric #haldi for #coughs but sometimes it’s just not enough. A few years ago a #pakistani sister told me of this amazing #spice that is used through #Asian food . When we have a cough we take about 10ml and #dryfry in a small frying pan using no oil or water ….

Toxic Combo Christmas Dinner

FIGHT THE COLD…. CHRISTMAS DINNER (NO THANK YOU I’M MUSLIM) IS PROBABLY ONE OF THE WORST COMBINATIONS OF MOSTLY RICH UNHEALTHY TOXIC FOOD AND DRINKS YOU COULD CONSUME IF YOU HAVE A COLD…….. The body needs energy to fight the cold virus which is combination of 300 viruses, I cannot digest bacon, pork sausages, toxic…

HENNA, A CURE FOR HOT FLUSHES???

When you are going through days, weeks and months of not sleeping properly because of having hot flushes that are so strong that they wake you up every 1-2 hours, you will try almost anything to get good nights sleep. HERBS THAT HELP I have been taking Black Cohosh, St John’s Wort, Vervain tablet form….

QURANIC FOODS, Lemon Balm

Lemon Balm is part of the Rayhan (Arabic) family, that is mentioned in the Quran, Surat Ar Rahman 55, verse 12. “And grain having husks and scented plants/rehan” I love the smell of lemon balm and have been using the aromatherapy oil from it which can sometimes be called Melissa which is the Greek version…

Sorrel Tea…Immune System Boost

Sorrel and Ginger Tea……is what is needed right now for this sneezey, dizzy vomiting bug.Why? Because Sorrel strengthens the immune system, though may make you vomit when drunk on an empty stomach.   Some of the health benefits of sorrel include its ability to boost eyesight, improve digestion, build strong bones, increase circulation, increase energy…

WHAT STARTS GOOD ENDS GOOD – LEMON WATER

10 Reasons Why You Should Drink Warm Lemon Water in the Morning Every morning , after prayer, I drink room temperature water with fresh lemon juice and this is why… Boosts your immune system Lemons are high in vitamin C, which is great for fighting colds. They are high in potassium, which stimulates brain and…

BLACK CUMIN OIL HEALTH BENEFITS

As a Muslim I have been privy to the use of this oil for some years now, it is part of the Islamic tradition to use this oil for most ailments with good effect. The following information is valuable, please save and apply. In the Islamic teachings of the Quran and Sunnah, black cumin is…

The Benefits of Blackseed oil

As a Muslim I have been privy to the use of this oil for some years now, it is part of the Islamic tradition to use this oil for most ailments with good effect. The following information is valuable, please save and apply. In the Islamic teachings of the Quran and Sunnah, black cumin is…

TICKLY COUGH

I noticed, myself included that a number of us have a tickly cough  that turmeric/haldi just won’t shift. Then I remembered my 12 tissue salts, that we were taught about as part of my clinical nutrition diploma, which was really more a  naturopathy course, alhmdulilah thank God. Calcarea phos (calcium phosphate) Tissue salt number 2…

THE SPIRITUAL ABILITY TO OVERCOME.

The lotus is a beautiful exotic flower with a deep meaningful symbolism that would do all people well to learn and apply in our lives. The lotus has appeared in visual imagery since the time of the ancient Egyptians. The theory of this ancient metaphor is one of the keys to success. The lotus is…

TEA TREE OIL- EVERY HOME SHOULD HAVE IT!

So many minor ailment could be rememdy by the use of diet, oils  and herbs, breathing, stretching, etc and not wasting the sdoctors time to leave him deal with more serious illnesses. No house should be without this essential oil, as it is one of the most powerful immune system stimulants and sorts out most…