TOP 10 WORST FAKE FOODS -ARTIFICIAL COLOURS

I don’t know where I got this information from originally so please forgive me who ever wrote it.we are going to take this step by step because there is so much information it would be over whelming as one article so here goes. Do you read the labeling on the food products when you do…

FOOD FACIST

Karimah Bint Dawoud, Muslim Chaplain, Qualified Clinical Nutritionist. Let’s leave behind the Lego Land mentality and take things to a more holistic level in all things, not just food, but it’s food my specialty, so its food I’ll speak with. I notice my metaphors normally are with food or cuisine cooking. Anyways as part of…

KARIMAH COACHING

Some mornings it’s really hard to stick to your routine, mine is water with lemon , then herbal tea and honey, exercise, then fruit or smoothie. We have to understand that it is a struggle between our lower nature connected to gravity that seeks to bring us down(sabotage) and our higher nature that seeks to…

FEAR OF FAT

By Karimah Bint Dawoud Qualified Clinical Nutritionist NCFE and Muslim Chaplin. When we think about fats, most people think all fats are bad. Health conscious people know that when we need to normalize our body size, we need to cut down on fatty food. However that’s only half of the story. This first of two…

GLOBESITY….the over consumption of processed food products

  GLOBESITY….while we continue to over consume fast fried street food then we will be one of the SIGNS OF THE LAST DAYS…OBESE!!! IT’S NOT CUTE, IT’S FAT!!! “in truth no country has managed the transition to get rid of hunger without it shifting to obesity very rapidly”…  Alhamdulilah praise the Creator, if there is…

The Health Benefits ofStarting Your Day With Lemon & Water

LEMON AND WATER Following are a few reasons why you need to take a sip of lemon water soon and often:    1.       It’s good for your stomach  2.       Superb for Skin Care  3.       Aids in Dental Care    4.       Cures Throat Infections     5. Excellent for Weight Loss   6. Controls High Blood…