ALHAMDULILAH, I have completed one week of this challenge, no tea, no coffee, no wheat, no red meat, no chocolate, no diary except one cuppa soup, no deadly nightshade except a tiny bit of chinese sweet and sour sauce last night and tiny bit of tomato my neighbour made me okra and chicken stew. alhmdulilah…
Category: ARTHRITIS
PERFECT PORRIDGE, NUT MILK , FERMENTED FOOD SOAK YOUR OATS QUICK COOK
By Karimah Bint Dawoud, Qualified Clinical Nutritionist. It’s cold in the morning and not everyone can deal with have raw fresh fruits and veggies in a smoothie. Porridge with nut milk or organic milk and stewed fruit is another healthy option. Karimah’s Cuisina porridge is special because it’s nutritious and delicious. The spices are optional…
28 DAY CHALLENGE FASTING DAY 1 QURAN SUNNAH ISLAMIC NUTRITION FIBROMYALGIA ARTHRITIS PSORIASIS
as salaam alaikum , good morning bunnies,honeys and lions, today we start this challenge , it was an inspiration from an instagram friend called @love_yourself_strong that made me think that we need to tweak her version of a 28 day challenge to something more specific to those of us with autoimmune illness like fibromyalgia and…
28 DAY CHALLENGE EAT CLEAN FIBROMYALGIA ARTHRITIS PSORIASIS DIET PLAN FLEXITARIAN QURAN SUNNAH FOODS
as salaam alaikum, this is not a diet to lose weight but you could lose weight, it is an eating plan to help detox your body, nourish your cells and in doing so change your thinking and body shape. Please follows this blog or check in every day for new updates. Intention is everything, and…
28 DAY CHALLENGE FIBROMYALGIA, ARTHRITIS PSORIASIS LADY GAGA POISON FASTING
As salaam alaikum bunnies, honeys and lions. PSYCHE YOURSELF UP BEFORE FASTING I thought “shall I be all cool hip and trendy and wait till the peak time to post this”, and then thought better of it. We need time to reflect on doing a fast, it’s called contemplation before starting a change. I was…
