PROPHETIC DIET… OILS

The skin is the largest organ of the body and we should be aware than most women put at least 12 chemical products on their skin every day.May of these products are toxin and are body hormone disruptors. There’s a whole heap of #natural oils you could be using in your body instead of that…

The Muslim Massage

as salaam alaikum single brothers and sistars, those of us who are not getting any TLC tender loving care,because we are practicing and single, we need to take care of ourselves. As practising Muslims we often don’t get enough touching, stroking hugs etc which are important for well being. Massaging ourselves after bathing is a…

LUSH SPA KINGS ROAD

As  a naturopath and single , man free women who get very little in the way of hugs and stroke I need to love after myself more.It is not often enough that I treat myself to a massage, I’m terrible, I go maybe once every 9 months when I should be going every month.Anyway here…

Parsley….Anti-inflammation Smoothie

Anti-inflammatory smoothie I have been in so much pain these winter months and we are still not out of the woods, my neighbor suggested that I have bath in the morning rather than at night, to relax my muscles and thus set me up for the rest of the day’s activities Today is the 2nd…

Lush Lady Boy

by Karimah bint Dawoud, Muslim Chaplain and Well Being Writer. As a massive fan of Lush natural cosmetics, I was over the moon to get a prize for the best frog jokes on the Lush Westfield page. After many weeks of procrastinating I finally manage to go and pick it up at Westfield. My prize was made up of…

ROSE OIL

THERAPEUTIC PROPERTIES OF ROSE OIL I love Roses, they are one of The Creator’s most beautiful creations; the delicacy of the petals, the subtle graduation of the colour the wisp like vein and  aaah the perfume. Rose oil works on the mind body and soul. Properties  Aromatherapists believe rose oil to be anti-depressant, anti-septic, anti-viral, astringent,…