Monthly Archives: March 2014

LIVE BETTER CHALLENGE-DAY 1

SARDINE AND CARROT SALAD (said with Portuguese accent) Well I decided to delay cleaning the fridge for a while because of taking a good foto without flash but lunch time came and I thought what to have that seriously needed … Continue reading

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FOOD WASTE-LIVE BETTER GUARDIAN CHALLENGE

  LIVE BETER CHALLENGE Last year I was asked to take part in the live below the line global challenge where you have to eat and drink for a meager  1 pound aday, the benefits of it were amazing but … Continue reading

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BI BIM BAP – KOREAN FOODIE FUSS

  FOODIE FUSS…There’s a lot of fuss being made right now over Korean food, touting it as  “the perfect food diet health plate.”  The best thing about Korean food, if the truth be told, is kimchi, a fermented vegetable pickle, … Continue reading

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The Health Benefits ofStarting Your Day With Lemon & Water

LEMON AND WATER Following are a few reasons why you need to take a sip of lemon water soon and often:    1.       It’s good for your stomach  2.       Superb for Skin Care  3.       Aids in Dental Care    4.       … Continue reading

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NO WATER WASTE IN ISLAM

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THIS IS HOW WE ROLL…DEEP!perfect wudu with a jug of water, please please please try this method of wudu and get back to me, please! http://www.youtube.com/watch?v=MbVPNvPFAok

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Flight of The Bumble Bee

I am fascinated by bees, they look so furry and cuddley and sweet and you can speak with them and they respond. There is a chapter in the Holy Quran name after the noble sacred bee. Surat An-Naĥl (The Bee) – chapter … Continue reading

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