WHEAT INFLAMMES YOUR BRAIN

Next week insha’allah we are starting the Diary, Wheat and Sugar Free challenge, spurred on by a kick up the backside by the Health Ranger , who said most people are too weak to give up these things. In the stage of contemplation and preparation, I found this wonderful article that goes into  depth  why…

RAMADHAN- PERIODS OF NOT FASTING

  In the Quran Allah [The Exalted](God) says: “He [Allah] did not place upon you, in the religion [Islam], any hardship.” We are not supposed to unduly suffer where we can help it. According to Sh. Muhammad al-Hassan Wali al-Dido al-Shanqiti and translated by Suhaib Webb, the Shariah states there are 7 types of hardship…

RAMADHAN GET READY – ULCER SMOOTHIE

Ulcers can be a pain and off putting for those of us who want to fast. From my own experience of having sensitive stomach this smoothie got me through Ramadhan and beyond. I have a very delicate stomach, not in a bourgeois colonialised way, but in an I’m allergic to wheat kind of way, bit…

Vinegar..Foods of Quran and Sunnah

VINEGAR….please pay attention, Vinegar is something that the prophet Muhammad salah la alaihi wa salem, used to eat and recommend ,Jabir ibn ‘Abdullah reported that Allah’s Apostle (may peace be upon him) asked his family for condiment. They (the members of his household) said: We have nothing with us but vinegar. He asked for it,…

Health Benefits of Cinnamon and Honey

By kind permission of Dr Imran Masood, we are allowed to publish this enriching article.This great blessing from Allah is so good for so many ailments, please take time to read or just get a taste. The combination of cinnamon and honey is good for the following dis-eases:- ARTHRITIS BAD BREATHE BLADDER INFECTIONS CANCER CHOLESTEROL…