Alhmdulilah today is our first FEED THE NEED in 2018, due to sickness, tiredness etc we have had to have a break but we are back ! We cook healthy halal and vegan food, whole food,,cooked from scratch because Allah says in the Quran,in chapter 2, verse 67, “do not give in charity that which…
Category: Wholefoods
ISLAMIC NUTRITION – HALAL AND TAYYIB
THE TABLE SPREAD Post Graduate Islamic Studies Themes Of The Quran “The Table Spread” Halaal And Tayyib By Karimah Bint Dawoud QURAN, THE FOUNDATION FOR LAW The Quran is a divinely dynamic book; it contains historical adventure stories, facts and figures, auspices for morals and manners and universal themes for living running through its pages….
QURANIC FOODS GARLIC SALAD DRESSING
by Karimah bint Dawoud, qualified nutritionist Raw food is really important, it gives us all the vitamins and minerals in their natural states that often is destroyed by cooking. However salads and raw veggies can be a bit bland if you are in transition into eating a lot more raw foods. Garlic is mentioned…
VEGAN BEATS THE FLU
VEGAN BENEFITS😄 Years ago when I was sick with flu I used to visit the Ayurvedic Centre London, pay them loads of money and they would tell me ” be vegan for at least three days” and give me some spicy butter mixture and that was it! I don’t know what was in the spicy…
YOUR HEALTH INSURANCE IS IN YOUR KITCHEN
What’s the point of paying out hefty sums of money every month just in case you need private health care as you age? For what? Because your mum has diabetes and your dad died of a heart attack? The health issues of our predecessors are signs for us , to show us what we can…
Karimah’s Cuisina Raw Date and Fig Cheesecake
FIG English: fig Arabic : teen There is something very interesting about the fig. although it is mentioned only once in the Quran, where it is mentioned is the beginning of a whole chapter called the fig. the fig is so significant that it is something that Allah swears by. the great classical Islamic scholar…
BUCKTHORN QURANIC SUPERFOOD
BUCKTHORN QURANIC FOOD SUPERFOOD The Arabic word is sidr (سدر ). It is a plant that bears berries of yellow and orange to dark purple color. Some say it is a metaphorical, or heavenly, plant that doesn’t exist on Earth (lote-tree). Buckthorn is one of the #superfoods mentioned in the #quran , interrelated to the…
wheat free pancakes
These pancakes are #wheat free #gluten free but please remember those with inflammatory illness like #psoriasis , that millet is still heating. Rice flour can be used instead but it better if it is also soaked in water overnight and drained RECIPE 2 tablespoons of flax seeds soaked over night in water then mixed with…
PROPHETIC DIET- Dates
DATES English : dates, Arabic : tamr Islamic Medicine According to classical scholar, Al Qayyim Ibn Jawziyyah (raheem Allah , may the mercy of Allah be upon him), dates are categorized in accordance to the various stages of their freshness and ripeness. Busr are green unripe dates, temperament hot and dry Balah are fresh unripe…
VEGAN BURGERS
ITAL IS VITAL…Veggies Burgers…Fresh chopped baby sweetcorn, courgette, broccoli, spices, daniya/corriander, jeera/cumin, ajwain, pepper, sea salt and gram flour. Add water to make thick batter like thick, thick toothpaste, not too runny but slow moving and shallow fry on very low heat in olive oil. .both sides. .serve with salad and grove dressing . …
Karimah's Cuisina Quranic Cooking 