Heart Felt Love Food

Oatmeal & spicy  pancakes, by Karimah bint Dawoud, muslim chaplain and well being writer   These pancakes get texture and flavor from rolled oats and flavour from spice. Top these delicious pancakes with fruit coulis and honey and know that they are good for your heart. Ingredients: 1 1/2 cups rolled oats 1 cups milk 1 teaspoon ginger…

WUDU WITH A JUG OF WATER

Hadith – Bukhari 1:161, Narrated Humran (The slave of ‘Uthman) I saw ‘Uthman bin ‘Affan asking for a tumbler of water (and when it was brought) he poured water over his hands and washed them thrice and then put his right hand in the water container and rinsed his mouth, washed his nose by putting…

Get Ready for Valentine’s Day

Valentine’s  Day – “Love Yourself Day!” by Karimah bint Dawoud, muslim chaplain & well being writer. We can  use this day as a starting point to look after our heart a bit more, care for ourselves, love ourselves, because we are worth it …… So for heart friendly recipes get ready for the shopping list for the Valentine’s day menu coming soon inshallah…

FRUIT FIRST….NOT JUST FOR GIRLS!

Fruits First  by Karimah bint Dawoud ,Muslim chaplain and well being writer.   I was delighted when I received this article on eating fruit first, prior to Allah guiding me to be a Muslim, I was a Rasta and really into holistic healthy and nutrition as my way of life, if I ate meat it…

THINGS THAT MAKE LIFE EASIER- Pillow Case Storage

THINGS THAT MAKE LIFE EASIER-  Pillow Case Storage Karimah bint Dawoud, Muslim Chaplain & Well Being Writer Before Allah guided me to Islam and to be a Muslim I was  a Rasta and one of the favorite saying in rasta is from the great Black Star Liner himself, Marcus Garvey. That saying is  ” Centralize and Organize “, without your center being organised nothing really  noble and creative  can come into being. Every few days I stop engaging with the…

Ideas That Can Make Life Easier

Why didn’t I think of that?  We guarantee you’ll be muttering those words more than once at these ingenious little tips, tricks and ideas that solve everyday problems.   Hull your strawberries easily using a straw

Positively Redefining The Mundane

Karimah’s Cuisina Positively Redefining The Mundane by Karimah bint Dawoud, muslim chaplain& well being writer   Cooking in its true sense is a skill and a science when incorporated with the knowledge of Islamic medicine, which , inshallah we are endeavoring to share our knowledge and encouragement with you , may Allah make it a benefit and blessing for us all ameen Since the turn of the 20TH century and Industrialization Revolution  in…

SORE THROATS- sage/mariyama herb

SAGE- THE BEST HERB FOR SORE THROATS by Karimah bint Dawoud, muslim chaplain and well being writer. As an ex-rasta I came to Islam with a little bit of knowledge of herbal medicine, having read books like”Back to Eden ” by Jethro Kloss, a Quaker herbalist and put what I learnt into practice. This knowledge has been further enhanced by my study of the Medicine of the Prophet. I am currently studying Clinical Nutrition mashalah. Health Benefits of Sage:  So…

TICKLY COUGH THAT JUST WONT GO AWAY

ISLAMIC REMEDIES FOR COUGHS, by Karimah bint Dawoud, muslim chaplain and well being writer Tickly cough, that cough that won’t go away with tumeric and honey, you know that wonderful Cashmeri remedy, the sort of cough that feels like you have feather in your throat, that cough that gets worse at night. Usually I use tumeric/haldi and hot soya milk and honey…