Fruit Smoothies In Transition By Karimah Bint Dawoud, Muslim Chaplain & Wellbeing Writer steps to better health is a journey a transition process, if need be it has to be drastic but the rest of us it can be a smooth subtle evolution in consciousness to change our lifestyle including our taste buds to something…
Category: RAW
SUPER SMOOTHIE AMOR
By Karimah bint Dawoud, Muslim chaplain & well being writer. The power of green juices is wonderful amazing vital ital! They are essential and this one is no exception. On Face Book one day I saw a friend of mine Zainab Amor, had posted of version of this smoothie that had originally used yoghurt but…
HOME MADE VEGAN PESTO
By Karimahs Cuisina We have been making pesto this way for so long that I forgot that some people put cheese in it.For Muslims parmesan cheese it haram because it contains an enzyme called rennet, which comes from the stomachs’ of baby cows…..not very nice! So these vegan alternative, diary free is perfect, if you…
Moona’s Magic Mango Juice
By Karimah bint Dawoud, Muslim chaplain & wellbeing writer This juice is inspired by the teaching and practice of Sistah In The Raw and Professor Aris Latham, May The Creator guide, bless and protect them. Moona and the Magic Mangoes Once there was and once there was not, a beautiful kind hearted young woman called…
Raw Food Diary 1
“The grass doesn’t grow under your feet” one of my mentors now tells me.its a bit of a funny saying but it means that someone is always on the move doing things. As a Muslim its not advisable to stay still for long, we are always suppose to be learning, implementing learning,growing and changing just as Allah creation is always in a stage of change, even in winter, because rest is a part of change. when we look at the…
Raw Humous- Pale Green, the new style, the raw style
by Karimah bint Dawoud, Muslim chaplain & well being writer. Traditionally in the middle east, hummus dip is made by using cooked chickpeas, channa dhall or homous as the beans are actually called in Arabic. However we are learning that heating food above 118F, that’s 47.78C , actually decreases the vitality of the food. We recently attended a Middle Eastern raw food workshop delivered by NAMA foods, which was excellent and learnt to make this raw humous , which…
Karimah's Cuisina Quranic Cooking 