Mental Spiritual Health and Patience

Karimah Bint Dawoud, qualified nutritionist and author of award winning book, ” heavenly Bites , the best of Muslim Home Cooking “ Disclaimer I am not a qualified mental health expert but I am a reflective human being who has had their fair share of counselling alhmdulilah. As salam alaikum, life in the matrix, the…

Self Empowering You…

as salaam alaikum , sometimes we feel sad and beat ourselves up thinking that we are not good enough and that’s why we are not accepted or included. it is worth looking, thinking about the person, people or group who is excluding you, marginalizing you and look at their standard of how they manifest themselves…