Hair Food Mask, Totally Tropical

By Karimah Bit Dawoud, Qualified Clinical Nutritionist and Award winning Cook Book Writer. What we forget is that the skin is the biggest organ of the body, with a surface area of 1.5- 2 metre squared, woman/man. That’s a lot of surface area that absorbs and detox whatever we put in our bodies and what…

Hair Food Smoothie The Recipe

Hair Food Smoothie by Karimah Bint Dawoud, qualified Culinary Nutritionist. Often in our attempt to loose weight and look slim, we miss out on essential nutritients. Although we are slim, there is a down side to it that is shown by brittle nails, dull skin and thinning hair. Pregnancy and menopause in women and hormonal…

HAIR FOOD SMOOTHIE

as salam alaikum honeys and bunnies, in shaa Allah you are well. I am a qualified culinary nutritionist, that is studying aromatherapy and yoga. This blog offers solutions that can help various diseases to get us all back in balance in shaa Allah. What’s good for hair is often good for skin. Lately I have…

How to make Flax Seed Gel

Flax Seed Gel is a source of Omega 3 oil , it’s great for hair and skin, including inflammatory disease like acne and psoriasis, combined with prayer, positive thinking, a healthy diet, aromatherapy, homeopathy and hijaama, in shaa Allah we will get better. There are many recipes that say boil the flax seeds in water…

Flax Seed Inside and Out and Psoriasis

As salaam alaikum, I need to keep this simple as I have had fibro fog for the last 3-5 days but I’m fighting it and been researching aromatherapy to combat it but that’s another story in shaa Allah. I was with a group of sisters recently and one cookie sistar told me she is now…

HENNA, A CURE FOR HOT FLUSHES???

When you are going through days, weeks and months of not sleeping properly because of having hot flushes that are so strong that they wake you up every 1-2 hours, you will try almost anything to get good nights sleep. HERBS THAT HELP I have been taking Black Cohosh, St John’s Wort, Vervain tablet form….

QURANIC FOODS,Lemon Balm for Hormones & Cognitive Decline

Lemon balm I love the smell of lemon balm and have been using the aromatherapy oil from it which can sometimes be called Melissa which is the Greek version of the name Deborah, the Queen Bee that annually killed her male consort. What is interesting Islamically about this herb is that it falls under two…

QURANIC FOODS, Lemon Balm

Lemon Balm is part of the Rayhan (Arabic) family, that is mentioned in the Quran, Surat Ar Rahman 55, verse 12. “And grain having husks and scented plants/rehan” I love the smell of lemon balm and have been using the aromatherapy oil from it which can sometimes be called Melissa which is the Greek version…