Category Archives: MENOPAUSE


When you are going through days, weeks and months of not sleeping properly because of having hot flushes that are so strong that they wake you up every 1-2 hours, you will try almost anything to get good nights sleep. … Continue reading

Posted in DETOX, MENOPAUSE, rememdies, TOXINS | Leave a comment

QURANIC FOODS,Lemon Balm for Hormones & Cognitive Decline

Lemon balm I love the smell of lemon balm and have been using the aromatherapy oil from it which can sometimes be called Melissa which is the Greek version of the name Deborah, the Queen Bee that annually killed her … Continue reading

Posted in CORAN, ISLAMIC MEDICINE, MENOPAUSE, QURAN, Uncategorized | 2 Comments


Lemon Balm is part of the Rayhan (Arabic) family, that is mentioned in the Quran, Surat Ar Rahman 55, verse 12. “And grain having husks and scented plants/rehan” I love the smell of lemon balm and have been using the … Continue reading

Posted in ISLAMIC MEDICINE, MENOPAUSE, QURANIC FOODS, rememdies | Leave a comment