This morning I thought I would look and see what’s the latest nutrition and advice. Number one on the google search British Nutrition Foundation http://www.nutrition.org.uk/healthyliving/healthyeating/8tips.html %5Bonline 5th march 2015] 8 HEALTHY EATING TIPS FOR KIDS-health eating for 1-3year olds. Their first point is “Base your meals on starchy foods: bread, potatoes, pasta, rice, noodles” and…
Category: HEALTH
DETOX DIARY DUBAI DAY 9- AUTO IMMUNE DISEASES JUST THE BEGINNING
This detox dairy is not about quick weight loss of shocking the body out of the over dose of alcohol or fatty rich food eaten over the winter seasons. The reason for this detox diary is to raise awareness of the growing number of illnesses that are under the umbrella of auto immune disease and…
PERFECT PORRIDGE
Karimah’s Lifestyle Design PERFECT PORRIDGE It’s just started to get a little chilly at the morning and people love porridge. The spices are optional but are healthly ,wise ,beneficial , mainly anti-inflammatory and anti-biotic. Fantastic food to eat after training, home made spicy porridge made with cashew milk. It’s packed with L-Arginine, which is a…
MILK…The Facts
MILK…Although milk is mentioned in the Quran and other Sacred Scriptures, most of the milk we drink today is full of growth hormones ,anti-biotics and from unloved cows.. It is not actually a great source of protein and spinach , gramme for gramme give you about the same amount of calcium. According to Patrick Holford,…
The Good Heart Doctor
“Modern medicine is in fact one of the leading causes of death in the United States”, Dr. Dean , author,Death by Modern Medicine, 2003. Please have good think and pray salat ul istikhara(guidance prayer) before embarking on a career in medicine, if you are doing it just for the money and prestige then an…
ACID ATTACK
Maybe it’s your diet that is creating that acid in your stomach;too much red meat, fried, processed spicy acidic foods that you are too familar with, that makes you culturally comfortable are actually doing you more harm that good. So you need to change the way you eat…should you need an little expert -ease, please…
A STEAK IN YOUR SEX LIFE
Steroids In Your Steak Maybe Affecting Your Sex Life. By Karimah bint Dawoud, Clinical Nutritionist & Muslim Chaplain. You may want to think twice before you spend your money buying hubby steak to wet his fancy. I know I wouldn’t do it, alhmdulilah. Unless the meat is free range or organic is most likely that…
WATER- NATURES MIRACLE CURE
WATER By Karimah Bint Dawoud, Nutritionist and Muslim Chaplain. Do you rinse your plates with dirty water? No, that would be stupid but that exactly what we are doing when we don’t put enough clean water back in our bodies every day via drinking and eating raw fruits and vegetables. The water in our bodies…
FOODS THAT HELP OR HINDER SLEEP
BY Nicole D’allesandro and Karimah bint Dawoud. Last night I lay awake wondering why I wasn’t sleeping ? This morning it occurred to me that maybe just maybe the fact that we had been grinding black pepper last night had kept me awake. I could smell the pepper in the air hours before bedtime and…
Anti-Depression Smoothie
Yesterday , in the throws of my depression and tears, a friend called, you know one of those friends you travelled with, you would trust your debit, cash and bank details with, one of those freinds who has your back in a crisis.Randomly in the conversation she said” have you got a banana?” I laughed…
Karimah's Cuisina Quranic Cooking 