ACID AKALI MOOD FOOD

The food we eat has a massive impact on how we think, we are ignorant to think otherwise, behavioral problems in children are connected to diet, children with autism are given nutritional therapy apart of their treatment. Wholefood and whole grains are full of natural vitamins and minerals that are vital for mental health. Food…

Black Cumin Seed Oil- Sore Throat, Allergies and Inflamation

A POWERFUL POTION A few of us have had a horrible sore throat/cough for the last week or two. I think it’s related to Allergy to tree pollen. Allah knows best. Personally I’m getting fed up of it, sore throat, inflamed chest, breathlessness. I have always been a bit scared of taking Black Seed Oil…

LUSH SPA KINGS ROAD

As  a naturopath and single , man free women who get very little in the way of hugs and stroke I need to love after myself more.It is not often enough that I treat myself to a massage, I’m terrible, I go maybe once every 9 months when I should be going every month.Anyway here…

HIJAMA – WET CUPPING- BLOOD LETTING THERAPY

After a number of dissappointing experiences with hijama practioners I decided to start studying hijama myself with the intention of self administering insha’allah. It’s a therapy recommended by the angels to prophet Muhammad,salah la alaihi wa salem, and as Muslims we strive to follow his example. I have found it to be a beneficial therapy…

BLACK CUMIN OIL HEALTH BENEFITS

As a Muslim I have been privy to the use of this oil for some years now, it is part of the Islamic tradition to use this oil for most ailments with good effect. The following information is valuable, please save and apply. In the Islamic teachings of the Quran and Sunnah, black cumin is…

The Benefits of Blackseed oil

As a Muslim I have been privy to the use of this oil for some years now, it is part of the Islamic tradition to use this oil for most ailments with good effect. The following information is valuable, please save and apply. In the Islamic teachings of the Quran and Sunnah, black cumin is…

RAMADAN -SALAD TO SHARE

As salam alaikum , often its good to share the healthy option to get people to taste the difference, alerted by one Muslim sister, that often, food given to break fasts in the mosk, is normally rice and chicken and fresh salad, so vital, is often missing from what is offered, so we decided to…

RAMADHAN PROTEIN VEGGIE BALANCE

I notice that there are a few diets around for Ramadan this year that have taken on board how good protein is for giving  you long sustained energy , however according to Dr Mercola and an opinion I agree with, based on my clinical nutrition studies, too much protein can actually be harmful for you….

RAMADAN- FRUIT SALAD SPICY

Inspired by a Saudi fruit salad recipe that used honey cardamom and lemon juice as a dressing for fruit salad, here at Karimah’s Cuisina we decided to take it one step further, a simple but effective fruit salad dressing. This is perfect for breaking fast with plus a few dates and water INGREDIENTS 1 heap…