Bradford Literature Festival 2015

Bradford Literature Festival   We were asked to give a lecture, as part of this festival, about Ramadhan and Nutrition.  As a published author it was a blessing and honour to be asked to be part of this prestigious event with authors from all around the world, Alhamdulillah. I have wanted to go to Bradford…

FEED THE NEED…IT’S GOOD FOR THE SOUL

FEED THE NEED MAY 15,feeding the homeless on the streets of Central London This Friday 29th May 2015 Alhamdulillah , praise the Creator, we have been regularly getting out and about feeding homeless  in London’s fair city and also handing out hygiene packs, woolly hats, sleeping bags, mince pies and now underpants.Its good for the…

RAMADHAN HEALTH TIP #1 PLAN, PLAN , PLAN

PLAN YOUR MEALS USING HERBS IN SOUPS YOU MIGHT WANT TO TRY THIS I have had salad spinners before and given them away however I come to realize  how useful they are for spinning washed herbs as well as salad leaves. Herbs can be washed spun and chop, then placed in sandwich bags and frozen…

ALLERGIES….AND VITAMIN C

I am sure I’m not the only one sneezing, itchy noses, throat, eyes, sore throat, allergies right now to tree pollen, soooooooo……… we need to up the vitamin c intake, ideally naturally. Vitamin C is an anti-histamine. Allergies are an exaggerated response by the immune system to thing that are not really harmful like house…

FRONT LINE FEMINISM….MUSLIMAHS AND MUSLIM MEN part 1

THE FEMININE FLUX- AN ISSUE OF OUR TIME…..before Allah guided me to Islam I was  Christian, then a Rasta and when I heard Bob Marley say ” stand up for your rights!” I knew he didn’t just mean men.So I was going to stand up for my rights and by the Grace of Allah I…