REFINED SUGAR- EMPTY CALORIES- SWEET POISON

The information in the following article on sugar is a real eye opener. However we need to keep differentiating between sugar in fruit and refined sugar. Natural sugar in wholefoods is much lower on the G.I. glycemic index than refined sugary products like sweets and cakes or foods where refined sugar is added like beaked…

SUGAR WARS

SUGAR WARS “Sugar in fruits is also bad for you” it is a fallacy dictated by secular scientists and doctors, sponsored by big business. Refined sugar ,that means processed sugar, is a commodity on the stock exchange,think about it. Whole foods, whole fruits ,that Allah has made, are complete in their complimentary make-up and are…