Sorrel Tea…Immune System Boost

Sorrel and Ginger Tea……is what is needed right now for this sneezey, dizzy vomiting bug.Why? Because Sorrel strengthens the immune system, though may make you vomit when drunk on an empty stomach.   Some of the health benefits of sorrel include its ability to boost eyesight, improve digestion, build strong bones, increase circulation, increase energy…

RAMADHAN HEALTH TIP #1 PLAN, PLAN , PLAN

PLAN YOUR MEALS USING HERBS IN SOUPS YOU MIGHT WANT TO TRY THIS I have had salad spinners before and given them away however I come to realize  how useful they are for spinning washed herbs as well as salad leaves. Herbs can be washed spun and chop, then placed in sandwich bags and frozen…