Health Benefits of Cinnamon and Honey

By kind permission of Dr Imran Masood, we are allowed to publish this enriching article.This great blessing from Allah is so good for so many ailments, please take time to read or just get a taste. The combination of cinnamon and honey is good for the following dis-eases:- ARTHRITIS BAD BREATHE BLADDER INFECTIONS CANCER CHOLESTEROL…

ISN’T IT THYME YOU WERE STRESS FREE?

By Karimah Bint Dawoud, muslim Chaplain & well being writer. I’m always getting asked about quick fixes to loose weight, to get pregnant or sleep better. There are no healthy quick fixes just healthy lifestyle changes. Incorporating the herb thyme as part of your daily routine would be a small change to make a big…

Vegetable Lasagna

By Karimah bint Dawoud, Vegetarian  Lasagne In my process of eating less meat and reviving the following Islamic Sunnah, where the prophet Muhammad, peace and blessings of the Creator be upon him, didn’t eat meat for as much as 2-3 months out of choice. I had to return to my Rasta days in which I was pescatarian, vegetarian…

Bengali 5 Spice

By Karimah bint Dawoud. You know sometimes you get fed up with the same ole, same ole, even though it’s nice, well that’s how I feel about dhaal, red lentils. When we do our FEED THE NEED, Feeding The Homeless In Central London, one of our sistars cooks an  amazing dhall and spinach curry. If…

SUMMER SMOOTHIE A TASTE OF SUMMER

by Karimah bint Dawoud I got on this morning , not praying late start and went for the comfort food, red bush tea with honey and a mamool cake, naughty I know, still I can justuffy it in my mind because I’m on, however as the morning progressed my head was not really waking up, hmmmmm, that stupid shop…