START YOUR DAY THE QURAN AND SUNNAH WAY FRUIT SMOOTHIE SO SIMPLE- JUST FRUITS AND WATER Fruit smoothies are great as a meal starter or for breaking Ramadhan fast, packed with loads of natural fruit sugar , fibre and water INGREDIENTS 2-3 cups Fruits of your choice 2-3 cups of water depending on size…
Category: QURANIC FOODS
QURANIC FOODS, Lemon Balm
Lemon Balm is part of the Rayhan (Arabic) family, that is mentioned in the Quran, Surat Ar Rahman 55, verse 12. “And grain having husks and scented plants/rehan” I love the smell of lemon balm and have been using the aromatherapy oil from it which can sometimes be called Melissa which is the Greek version…
Foods of the Quran, Sweet Smelling Plants Basil Mint Lemon Balm
Alhamdulilah,praise The Creator, I have to say.On this journey of studying and sharing Islamic Medicine, guided by Allah, the mysteries that are revealed to me are amazing. I do not speak Arabic very well but I know my prayers, the most important Arabic is the Quranic prayers. I thought that “rayhan” mentioned in the…
RAMADHAN RECIPES – TABOULEH LEBANESE HERBY SALAD
Karimah bint Dawoud, Muslim chaplain & well being writer. There is a serious lack of fresh fruit and vegetables in our Ramadhan diet, I am noticing as I wear my nutritionist hat and speak with brothers and sisters already developing cold like symptoms. This fresh delicious middle eastern salad is perfect for iftar and full…
Karimah's Cuisina Quranic Cooking 