Karimah’s Cuisina “CAKE COMPETITON ” MAY 2014 As salam alaikum wa rahmtulaahi wa barakatu brothers and sistars Insha’Allah you are well and blessed by Allah with steadfast eman. Insha’allah we are having a cake competition to raise funds for FEED THE NEED, feeding the homeless in central London. Alhamdulillah we have been doing this regularly…

DANDELION SMOOTHIE (HERBAGE)

INVEST IN YOURSELF BEFORE IT’S TOO LATE! Ooooh fighting your lower nature is not easy, appetite is part of our animal instinct, and it’s a survival instinct. I really want some fried greasy refine carb breakfast like a fried egg sandwich with olives and a coffee, however one of my body control techniques is “you…

Preparation for Salsa or Chutney

People complain that their salsa or chutney goes bad after a week , one of the reasons is that the vegetables were to wet from washing before making, so wash your chilies and drain then leave to dry on a tea cloth for a few hours in the sun ideally, they do not have to…

FEAR OF FAT

By Karimah Bint Dawoud Qualified Clinical Nutritionist NCFE and Muslim Chaplin. When we think about fats, most people think all fats are bad. Health conscious people know that when we need to normalize our body size, we need to cut down on fatty food. However that’s only half of the story. This first of two…

GLOBESITY….the over consumption of processed food products

  GLOBESITY….while we continue to over consume fast fried street food then we will be one of the SIGNS OF THE LAST DAYS…OBESE!!! IT’S NOT CUTE, IT’S FAT!!! “in truth no country has managed the transition to get rid of hunger without it shifting to obesity very rapidly”…  Alhamdulilah praise the Creator, if there is…