Category Archives: JUNK

MODERN AFFLUENT DIET

  http://medical-dictionary.thefreedictionary.com/affluent+diet affluent diet Western diet Clinical nutrition A diet characterized by a ↑↑↑ fat, saturated fat, cholesterol, and calories, which is commonly consumed in wealthier nations   By Dr. Mercola Three decades ago, the food available was mostly fresh and grown locally. Today, the majority of foods served, whether at home, in school or in restaurants, are highly processed foods, filled … Continue reading

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FOODS- THINGS THE MEDIA DON’T TELL US

I  just received this via Whatsapp so i don’t know the source or how correct it is but it s worth considering no more KitKat for me I don’t drink fizzy drinks and i don’t use Maggi stock cubes or … Continue reading

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