Monthly Archives: August 2015

Recipes From My New Book – Coming Soon Insha’Allah

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Recipes From My New Book – Coming Soon Insha’Allah

Posted in RECIPES, Vegetarian, Wholefoods | Leave a comment

Recipes From My New Book Coming Soon Insha’Allah

Posted in RECIPES, VEGAN, Vegetarian, Wheat free, Wholefoods | Leave a comment

Recipes From My New Book Coming Soon Insha’Allah

Posted in RECIPES, Vegetarian, Wholefoods | Leave a comment

MAMOOL

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Arabic Pastries – Mamool

 I love Mamool .Mamool are shortbread pastries filled with dates and nuts and spices, traditional to the  Arab world. Commercial and traditionally Mamool are made with white flour. However if we can avoid eating white flour and eat wholemeal instead is … Continue reading

Posted in NUTRITION, RECIPES | Tagged | 2 Comments

BAD MOOD FOOD

Whether it’s your own brain fog, depression, dizziness, irritability, lack of energy,  or mood swings, mental health is affected by what we consume as food and drinks. Children’s unbalanced behavior, learning difficulties can be and is affected by food or … Continue reading

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WHAT STARTS GOOD ENDS GOOD – LEMON WATER

10 Reasons Why You Should Drink Warm Lemon Water in the Morning Every morning , after prayer, I drink room temperature water with fresh lemon juice and this is why… Boosts your immune system Lemons are high in vitamin C, … Continue reading

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NUTRITIOUS DEEN

By Karimah bint Dawoud, Islamic Nutritionist. Some religious and secular lifestyle paths look at the body as a temple that houses the spirit. As a temple and building, it should be maintained and not neglected. Islamic teaching compliments this view. … Continue reading

Posted in HALAL&TAYYIB, ISLAM, QURAN | Tagged , , , | Leave a comment

REFINED SUGAR- EMPTY CALORIES- SWEET POISON

The information in the following article on sugar is a real eye opener. However we need to keep differentiating between sugar in fruit and refined sugar. Natural sugar in wholefoods is much lower on the G.I. glycemic index than refined … Continue reading

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