FOODS- THINGS THE MEDIA DON’T TELL US

I  just received this via Whatsapp so i don’t know the source or how correct it is but it s worth considering no more KitKat for me I don’t drink fizzy drinks and i don’t use Maggi stock cubes or any cubes normally media will never inform you?? Nestle company accepts that they add juice…

RAMADHAN PROTEIN VEGGIE BALANCE

I notice that there are a few diets around for Ramadan this year that have taken on board how good protein is for giving  you long sustained energy , however according to Dr Mercola and an opinion I agree with, based on my clinical nutrition studies, too much protein can actually be harmful for you….

RAMADAN- FRUIT SALAD SPICY

Inspired by a Saudi fruit salad recipe that used honey cardamom and lemon juice as a dressing for fruit salad, here at Karimah’s Cuisina we decided to take it one step further, a simple but effective fruit salad dressing. This is perfect for breaking fast with plus a few dates and water INGREDIENTS 1 heap…

FEED THE NEED LONDON

FEED THE NEED LONDON, feeding the homeless and needy,regardless of nationality, faith, gender, we are not an evangelistic project, we give them a choice of healthy nutritious decent size meat or vegan meal, a soft drink and water and tea or coffee and home made cakes and socks and pants and hygiene items and sleeping…

CHICKEN STIRFRY I apologize to my veggie friends who follow this page, as Muslims we are allowed to eat a little meat, as long as it’s halal and  had a free-range life and was slaughter  in a way that caused least suffering, like in the Movie Avatar, I am waiting for next movie inshaa’allah. When…

RAMADAN…IFTAR SO SIMPLE SOUP

Soup is so easy as long as you have someone to cut the vegetables 🙂 it’s also so quick. INGREDIENTS 10ml cold press virgin olive oil 1 red onion or white 1-5 cloves of garlic peeled 1 medium sweet potato 2 carrots 5 dry lime leaves 1/2 tsp sea salt 1/2 – 1 tsp of…

RAMADAN – IFTAR SO SIMPLE

THE NEW PERSIAN You are privy to see one of the new recipes from my new book in progress, maasha’allah. Tarragon, cinnamon pomegranates, common to Persian cooking, can be combine together in more of a wholefood way, dismissing the sugary pomegranate molasses for something more natural and wholesome, halal AND tayyib, the fresh pomegranate seeds…

RAMADAN FEED THE NEED, feeding the homeless on the streets of central london

FEED THE NEED, feeding the homeless on the streets of Central London Be a part of this great event inshaa’allah. Among the many diverse but food and nutrition conscious activities Karimah’s Cuisina delivers is FEED THE NEED, Feeding The Homeless In Central London. Originally it was a bit risky to feed the homeless, especially as…

RAMADAN DETOX SOUP

I saw this soup on the glowing fridge.com and knew it would be perfect for breaking fast time. I tweaked it a bit and invite you to do the same After all its just a set of guideline 🙂 I love vegetables and get annoying if I don’t eat any vegetables 🙂 Soups are a…

Ramadan Diet – Health Benefits of Eating Sprouts

Health Benefits of Eating Sprouts  Most of us eat sprouts as a morning breakfast, evening snack or sometimes a afternoon meal by adding them to a certain dish. Sprouts are considered to be very healthy, as they have a rich source of protein, anti-oxidants and other vitamins. Sprouting can be done with various vegetables and…

Ramadhan Veggie Suhour Dates and Eggs

KHEMETIC  SUHOURI I was taught this recipe years ago by an Egyptian brother before Allah guided me to Islam, he was a gentle man maashallah like many of the Egyptian men I have the pleasure to know. Ingredients 3-7 dates depending on their size and your size 2-5 eggs 3-7 cloves garlic 30ml – ½…