Monthly Archives: May 2014


Some mornings it’s really hard to stick to your routine, mine is water with lemon , then herbal tea and honey, exercise, then fruit or smoothie. We have to understand that it is a struggle between our lower nature connected … Continue reading

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Health Benefits of Cinnamon and Honey

By kind permission of Dr Imran Masood, we are allowed to publish this enriching article.This great blessing from Allah is so good for so many ailments, please take time to read or just get a taste. The combination of cinnamon … Continue reading

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