Monthly Archives: October 2013

ULCER SMOOTHIE FOR FASTING

ULCER SLIPPER ELM SMOOTHIE Ulcers can be a pain and off putting for those of us who want to fast. From my own experience of having sensitive stomach this smoothie got me through Ramadhan and beyond. I have a very delicate stomach, … Continue reading

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Supper Smoothie

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Sour sop Smoothie….Recipe & Technique Later Insha’allah God willing

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Creme of Tomato Smoothie

Doing this Juice Journey I realized that one trigger time is dinner time, so at KC Headquarters we endevour to have a smoothie that tastes like dinner would, last night it was Salad Smoothie, tonight is Creme of Tomato Smoothie, … Continue reading

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3 day juice fast -day 1

yeeeeeehhhhhhh alhamdulilah, praise God, we a have over 40 wonderful people doing this fast, may of you have inboxed me to let me know you are on board, just drinking my water and lemon juice before the first smoothie……its good … Continue reading

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SMOOTHIES- peach, gogi berry and apricot

by Karimah bint Dawoud, food writer. This peach, apricot and gogi berry smoothie is a follow on from our modified Moroccan peach smoothie from Alia that had loads of white sugar and boiled carrots. INGREDIENTS  AND METHOD 5 APRICOTS 10 ML GOGI BERRIES SOAK … Continue reading

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Pumpkin Spicey Smoothie

This is really exciting, we haven’t had raw pumpkin in a smoothie before, last year from my book , Heavenly Bites, we made a lemongrass and pumpkin soup.My raw food guru, Amir Abdullah Al Bey suggested that we could have … Continue reading

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SMOOTHIE IDEAS – Fig and Banana :)

Making Smoothies and juices is fun, its creative, its experimental. This one is good for break-fast , especially if your stomach is a bit sensitive like mine.This smoothie is great for people who are not used to green smoothies, its … Continue reading

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3 DAY JUICE FAST SHOPPING LIST

Are you ready to change your life? are you ready for a paradigm shift? are you ready for a newer brighter shiny you?Are you ready fora slim line version of you…I know I am! This 3 day juice and smoothie … Continue reading

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3 Day Juice Fast – Fibre, Something To Get Your Teeth Into

Fibre About a year ago we cut down on our use of the juicer and started using the blender more, it seemed the sensible thing to do as so much fiber was getting wasted. Even though we were putting it … Continue reading

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