LIVE BELOW THE LINE, DAY 2 REVISED LUNCH & FOTO

What was really getting to me yesterday was the lack of fresh veggies, then I remembered we had done some plating a few weeks ago and the pea sprouts were coming along nicely. The LIVE BELOW THE LINE Rules say, “You can use food sourced from your garden as long as you can account for…

LIVE BELOW THE LINE, DAY 2 LUNCH

 RAW Salad,  33p Half salad 16p   We decided to research the LIVE BELOW THE LINE Rules “You can use food sourced from your garden as long as you can account for the price of production! “ Hmmm, we have some pea shoots coming and are thinking,  “beetroot, pea sprout, chick peas salad” Peas seed…

LIVE BELOW THE LINE DAY2 BREAKFAST

Hmmmmmm, where do I start, I’m feeling tired, headache, probably some de-tox reaction going on from not having my daily one cup of coffee after breakfast. I also know the tiredness is because I’m not having my usual fruit and vegetation start to the day  As I moozied through yesterdays beans in assorted flavors and refine carbs and  yoghurt, I realized that I seriously need…

LIVE BELOW THE LINE, Day 1 Lunch

12pm Lunch Time About an hour after eating   I had acid in my stomach, I have an ulcer, so normally I eat foods to avoid this and thought that by eating brown rice flour  and not wheat, that every thing would be ok, but it passed, normally I’m would have some herbal tea with…

Live Below the Line – Day 1

  Breakfast Rice Flour Pancake Banana Yoghurt Sprinkled with cinnamon   Technically I started last night because I have a fundraising dinner to go to on Friday night, the last day. I woke up this morning and thought, “I can’t have what I want to eat today and not only for today  but for the…

HOME MADE VEGAN PESTO

By Karimahs Cuisina  We have been making pesto this way for so long  that I forgot that some people put cheese in it.For Muslims parmesan cheese it haram because it contains an enzyme called rennet, which comes from the stomachs’ of baby cows…..not very nice! So these vegan alternative, diary free is perfect, if you…

LIVE BELOW THE LINE – Salmon and Nettle soup

This LIVE BELOW THE LINE is a team effort form Karimah Cuisina, this recipe comes from an idea from one of our older, wiser mature members, she reminded me of the fish heads that we buy in Whitechapel market  in the east  end of London.  A pound a day in the UK is not really…

Moona’s Magic Mango Juice

By Karimah bint Dawoud, Muslim chaplain & wellbeing writer This juice is inspired by the teaching and practice of Sistah In The Raw and Professor Aris Latham, May The Creator guide, bless and protect them. Moona and the Magic Mangoes Once there was and  once there was not, a beautiful kind hearted  young woman  called…

Raw Rasta

RAW RASTA ………………………….. By Karimah bint Dawoud, muslim chaplain & well being writer You have to include the Rastafari movement when you think talk about raw food, a multitude of moons have passed, decades and ions of stars have live and shone, and Rasta have been gently praising , promoting and practicing the art of ital vital food, that…

INFUSE WATER

Water is mentioned in the Holy Quran over 100 times, more than any other nutrient, air is the most essential compound for human survival followed by water. you can survive 10-14 days without food but only 3-5 days without water. It forms 83% of the blood. After a trip to Sistahintheraw we were reminded about infused water, a great way to…